Why would the Lord invite those weary from labour to wear a yoke? And then, why would the Lord promise rest by inviting people to labour?
The Lord commanded the apostles to separate themselves and rest a while. Each believer today should examine whether is obeying this command of the Lord.
Christians will, at times, desire to hide from the ones to whom they have been called to minister. Even Christ had times when He desired seclusion.
The Sabbath was a sign between the Lord and Israel, but it also demonstrates a principle that man needs a period set aside to rest.
Athletes understand the importance of being temperate in their training. They incorporate a variety of exercises to strengthen each body part thus maximizing their potential. Limiting training to one aspect causes the athlete to lose his edge. It is important to realize that exercise is only one part of the training regimen. For instance, no serious athlete ignores the importance of a balanced diet rich in nutrients. Dedicated athletes strive for a corruptible crown by implementing temperance in all things. Believers seeking a spiritually incorruptible crown should learn from the athletes who incorporate temperance. An athlete missing out at the finish line results in sadness. The Christian's failure to incorporate balance will cause him to lose rewards at the judgment seat of Christ. This is the greater loss.