Athletes understand the importance of being temperate in their training. They incorporate a variety of exercises to strengthen each body part thus maximizing their potential. Limiting training to one aspect causes the athlete to lose his edge. It is important to realize that exercise is only one part of the training regimen. For instance, no serious athlete ignores the importance of a balanced diet rich in nutrients. Dedicated athletes strive for a corruptible crown by implementing temperance in all things. Believers seeking a spiritually incorruptible crown should learn from the athletes who incorporate temperance. An athlete missing out at the finish line results in sadness. The Christian's failure to incorporate balance will cause him to lose rewards at the judgment seat of Christ. This is the greater loss.
As this study has shown, integrity is a matter of the heart, yet it also affects every other aspect of a man’s life. Though men sometimes try to separate an individual’s walk from his true heart’s condition, the Bible reveals the futility of such. Testifying to this truth, the Bible speaks of walking in integrity (Psalm 26:1, 11; Proverbs 19:1; Proverbs 20:7). The Bible says that “by their fruits ye shall know them” (Matthew 7:16, 20) and this principle applies to one’s integrity too. Our passage from Proverbs reveals that as the “just” man walks in his integrity, his children are likewise blessed because of his walk. The secrets of a person’s heart are often unveiled in his walk. Furthermore, a man who walks in his integrity does not fear the judgment of God (Psalm 26:1). Men need integrity of heart, but that integrity must manifest itself in their daily walk.
