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Very few understand that the tongue is one of the most dangerous weapons possessed by man. It is commonly used to wound, deceive, and corrupt others.
Interestingly, the Lord actually commands His people to be angry! This may surprise or concern some believers who fail to study the entirety of scripture within context, but the Lord admonished believers at Ephesus to be angry. No doubt this was a call for a righteous anger with a cause, but nonetheless it was a call for anger. Why? The Bible points out that a godly anger can put a stop to sin. According to Proverbs 25:23, “The north wind driveth away rain: so doth an angry countenance a backbiting tongue.” This directly correlates to the context of Ephesians 4:26 as the surrounding passages speak of ceasing from sin. Simultaneous to the Lord admonishing believers to be angry, He also cautioned them not to let their righteous anger turn into sin.
The Lord Jesus is the King of kings, the Lord of lords, and the Creator of the universe. Yet, during His earthly ministry, the Lord made it known that He cared for the “little ones” (Matthew 18:6, 10, 14). Perhaps the disciples thought the Master would be too busy or have more important things to do than to take time for the children. The Lord rebuked His disciples for such erroneous thinking. After all, the Lord loved children and wanted them to come to Him. It grieved Him to think that His disciples would forbid any child from coming to Him. Even now, the Lord wants little children to come to Him. No disciple should ever forbid children to come to the Lord. Even with all of life’s distractions, the Bible admonishes young people to remember their Creator in the days of their youth (Ecclesiastes 12:1).
With all the difficult challenges that a woman faces within the home, it should not be surprising that the Lord repeatedly gave warnings against a woman with a contentious spirit. How does the downward spiral begin? She may spend her life serving others with little to no thanks. She may honour and submit to a husband who deserves little honour or authority. If she does not continually walk with the Lord, she can become disillusioned with the Lord and with her duties as a mother and wife. She might begin to be contentious (Proverbs 21:9; Proverbs 25:24; Proverbs 27:15) causing greater problems in the home, perhaps to the point of causing those she loves to become bitter against her (Colossians 3:19).
The world constantly and consistently contradicts the truths of God. For instance, it has convinced mankind that it is manly to start a fight and cowardly to cease from strife. As is almost always the case, the world’s natural way of thinking stands in stark contrast to true scriptural teachings. According to scripture, “It is an honour for a man to cease from strife.” This reveals that the most honourable of men are those who through God-given wisdom are able to bring strife to a peaceable resolution without the need for war. A fool, however, continues to meddle until a fight breaks out. The Bible clearly states the dangers of meddling, yet a fool chooses to ignore the scriptural warning to his own hurt.
The enemies of God and of His people have always sought to conquer those weak in the faith by destroying their faith. Even now, false teachers seek to deceive the hearts of the simple – those who lack knowledge, understanding, and wisdom (Proverbs 8:5; Proverbs 9:4, 13). According to the scripture, these teachers do so “by good words and fair speeches.” It is not some raving, ranting lunatic that is most dangerous; it is the sweet talking, kind, loving, liar. In order to gain a following, a teacher must only appeal to others by sounding intelligent and offering “fair speeches” sprinkled with truth. If he can present things new to his audience, whether factual or not, the simple will become enamoured with his abilities and follow his teachings. This is why the Bible warns believers to have no fellowship with those who teach things contrary to the scripture. Any world religious leader who speaks softly and kindly yet fails to proclaim the true gospel probably lives more like a devil in private. The Bible calls these people wolves in sheep’s clothing.
Life is full of polar opposites that cannot simultaneously reside within the believer’s heart and life (i.e., truth and lies, love and hate, holiness and sin). Some of these conflicts are familiar and easily identifiable. Yet, the Bible indicates that a similar conflict exists in an individual’s life concerning envy and the fear of the Lord. When a man reflects upon the life of the wicked with envy, he ceases to walk in the fear of the Lord. Why? A man who fears the Lord considers the coming judgment directed toward those who know not God. Every person will stand before the Lord and those who fear the Lord and know the end of the story do not desire to have the lot of the wicked pertaining to this judgment. Every man must choose.  Does he choose to walk in the fear of the Lord or does he envy the wicked because his eyes veered away from the Lord?
The book of Proverbs serves as a chronicle of a father’s instruction to his son. Those who approach Proverbs with a teachable spirit can gain much practical help in making wise decisions. In chapter five, Solomon warned his son to heed wise instruction. He told his son that failure to do so would lead to regrets later in life when the son would say, “How have I hated instruction, and my heart despised reproof; and have not obeyed the voice of my teachers, nor inclined mine ear to them that instructed me!” Chapter one of Proverbs offers the solution to the matter: “A wise man will hear, and will increase learning” (Proverbs 1:5). Those who are wise are continually learning. When an individual refuses to have a teachable spirit, he identifies himself as the fool that he is. Everyone has much to learn so be teachable or stay a fool! The choice is yours.
Some Bible teachers have erroneously suggested that anger is a sin. But God actually commands His people to be angry, yet further instructs them not to allow that anger to push them to respond sinfully (Ephesians 4:26). If a man can be angry without sinning, then anger is not a sin. In fact, anger used in a righteous manner can accomplish many things for the Lord. One of the benefits of anger is found in today’s passage. A good, healthy, angry countenance can serve as the best remedy to keep people from backbiting others while in your presence. The reason people backbite others is because they have an audience for their vitriol. If we would express our displeasure, the backbiting would cease. Try it out! The backbiting tongue will cease the moment you respond with an angry countenance.
Athletes understand the importance of being temperate in their training. They incorporate a variety of exercises to strengthen each body part thus maximizing their potential. Limiting training to one aspect causes the athlete to lose his edge. It is important to realize that exercise is only one part of the training regimen. For instance, no serious athlete ignores the importance of a balanced diet rich in nutrients. Dedicated athletes strive for a corruptible crown by implementing temperance in all things. Believers seeking a spiritually incorruptible crown should learn from the athletes who incorporate temperance. An athlete missing out at the finish line results in sadness. The Christian's failure to incorporate balance will cause him to lose rewards at the judgment seat of Christ. This is the greater loss.