The Lord, in His omniscience, has provided man with everything he needs through salvation and the grace that brings salvation. One might ask, “How does salvation teach sobriety?” A proper understanding of grace and salvation reminds man that he is completely inadequate in and of himself. Apart from the Lord’s intervention, man would be on a slippery slope towards the pits of hell. In his very best state, man’s righteous acts are no better than filthy rags (Isaiah 64:6). When a man meditates upon his salvation and the grace of God that gave him salvation, he avoids the snare of pride. He knows full well who he is and what God had to do to make him fit for heaven. He knows he owes the Lord a great debt and determines to be alert in his daily walk.
Most people unfortunately limit the meaning of sobriety to the absence of alcohol, but scripturally speaking, the meaning involves a much broader scope. Sobriety is the opposite of being beside oneself (2 Corinthians 5:13) or mad (Acts 26:25) and is akin to being alert (1 Thessalonians 5:6). The word sober is used in conjunction with the words grave (1 Timothy 3:11; Titus 2:2) and temperate (Titus 1:8; Titus 2:2) indicating that it is accomplished when one is in control, down to earth, and finds the proper balance in his thoughts and actions. One who is sober is humble (Romans 12:3), not drunken (1 Thessalonians 5:7-8), and well aware of the circumstances surrounding him at all times (1 Thessalonians 5:6, 8; 1 Peter 5:8).
Meditation can be a godly practice, but can also express the exact opposite connotation. Nonbelievers go to great lengths to push their concept of meditation upon the world, but their meditation remains ungodly in every aspect. Rather than asking whether or not we should meditate, we should ask upon what we should meditate. Perhaps the Christian’s most important question in this matter should be, “Is my meditation pleasing to the Lord?” Interestingly, David, a man after God’s own heart (Acts 13:22), prayed, “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD” (Psalm 19:14). David wanted to insure that his meditation was acceptable to the Lord.