Prayer is an important subject that has unfortunately been tainted by men’s traditions. Some teach that in order to truly pray, you must bow your head and close your eyes. Others have added that you must also kneel in order to pray properly. The problem with both of these practices is that the Bible does not demand either. In fact, in Bible times, prayer was often made by the lifting up of one’s hands (Psalm 141:2). In other Bible passages, we see that believers might both kneel and lift up their hands (1 Kings 8:54). The Bible also teaches that the bowing of the head was an act of worship (Genesis 24:26). What does all of this mean? The most important aspect of prayer is not the position of the body but the condition of the heart.
Many people claim to confess their sins; yet, confession not followed by action remains fruitless. Several verses in the word of God indicate the truth of the matter. Consider the next four examples: (1) Confession of sin is connected to forsaking sin (Proverbs 28:13); (2) Confession of sin is followed by recompense of the trespass (Numbers 5:7); (3) Solomon connected confessing sin with turning from it (1 Kings 8:35); (4) Confession is followed by doing the Lord’s pleasure (Ezra 10:11). True confession involves much more than simply receiving the Lord’s forgiveness; it involves making wrongs right. True confession is never accomplished by merely opening one's mouth and spouting forth some meaningless words. True confession always produces change in the confessor.
