Prayer is an important subject that has unfortunately been tainted by men’s traditions. Some teach that in order to truly pray, you must bow your head and close your eyes. Others have added that you must also kneel in order to pray properly. The problem with both of these practices is that the Bible does not demand either. In fact, in Bible times, prayer was often made by the lifting up of one’s hands (Psalm 141:2). In other Bible passages, we see that believers might both kneel and lift up their hands (1 Kings 8:54). The Bible also teaches that the bowing of the head was an act of worship (Genesis 24:26). What does all of this mean? The most important aspect of prayer is not the position of the body but the condition of the heart.
One might think that prayer has always existed in the exact manner in which it presently exists, but such is not the case. It appears that the first major shift in prayer took place in Genesis 4:26. We know that Adam and Eve freely spoke with the Lord face-to-face in the garden (Genesis 3:8). However, it seems that the fall of man caused men to have to begin “to call upon the name of the LORD.” Even then, prayer was not as it is today. The very fact that prayer has not always existed parallels a time in the future when prayer as we know it will not exist. When man had full access to the Lord, there was no need for prayer. In eternity, the same will be true. For now, the Lord has given us access to Him through prayer (Hebrews 4:16).
