Most people would readily admit that they would rather laugh than cry. Yet, these are not God’s thoughts concerning the matter (Isaiah 55:8-9). According to the Bible, “Sorrow is better than laughter: for by the sadness of the countenance the heart is made better” (Ecclesiastes 7:3). Laughter seems much more enjoyable than sorrow, yet life’s lessons are learned much faster from sorrow than they are from amusement. Sorrow teaches us and molds us into better servants for the Lord. This does not mean that laughter is evil or harmful. It simply means that from God’s perspective, sorrow is a much better teacher. Solomon bluntly spoke of what he knew concerning laughter in Ecclesiastes 2:1-2. The Bible says that Solomon gave himself to mirth and pleasure. In the end, he found this mirth and pleasure to be vain.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
