A man’s thoughts serve as the foundation for his actions. If a man fails to be sober minded, he will likely fail to behave soberly. The Bible likens a sober mind to one that has girded loins. When a man would gird his loins, he would tie off his garments in such a way to assist him during work or when he was running. A man’s mind is best prepared to work properly when it is girded up with sobriety. This sobriety keeps a man humble by keeping him from thinking “of himself more highly than he ought to think” (Romans 12:3). Pride hinders a man’s ability to work for the Lord, but sobriety girds up the mind with humility. It is very important for this sobriety to begin taking root in one’s youth (Titus 2:6).
If you bite and chew your food enough times it will break down into small pieces and disappear into your stomach. In our passage, the apostle Paul informs us that our relationships with others bear the same truth. If we bite and devour one another, we will eventually consume each other. Many believers have quit attending the house of God and given up on serving the Lord because Christians have allowed their words to devour and consume. Just as food can only withstand so many bites before it is fully consumed, other believers can only take so much backbiting before weakened beyond their willingness to withstand. As the people of God, we are responsible for strengthening each other and surely will answer to God for any backbiting.
