Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
The believer is to allow no place for bitterness within his life. The book of Ephesians directly associates bitterness with the sins of wrath, anger, clamour, evil speaking, and malice. Each of these sins grieves the Spirit of God and ought to grieve the believer. As such, Christians are admonished to put away all bitterness. As bitterness shows itself in the depths of our hearts, we ought to immediately seek the Lord and plead for His help in removing it by its root. In a similar passage (Colossians 3:8), we are admonished to “put off” many of these other sins mentioned. Always keep in mind that bitterness does not edify the believer or those around him, nor does it glorify the Lord. Simply choose to obey God by putting away and putting off bitterness.
