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Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
As recorded in Zechariah, the people of God came to the Lord desiring to know if they should continue weeping and fasting as they had done for many years. In response, the Lord asked the people if they ever really fasted UNTO Him. In other words, were they fasting for simply prideful reasons, to be seen of men, or really fasting unto the Lord? The motive of fasting is also addressed in Matthew chapter 6. Christians should never fast in order to please men or to draw praise and attention to themselves. Fasting should be a private matter between the believer and the Lord. The benefits gained by fasting are lost when the motives are improper or impure. Those behaving hypocritically will ensure that people know they are fasting, desiring the praise of men; whereas, the truly humble seek only to please the Lord.
Fasting should play a prominent role in the life of a Christian. Just as believers ought to pray, witness, study, and give, we should also fast. In fact, the Lord's words assumed the Christian would fast when He said, “when ye fast” (Matthew 6:16), not IF ye fast. The question was never to be whether or not we would fast, but how we would do so “when” we fast. Fasting was not prominent among the disciples, but the Lord explained that His departure would signify an elevated need for fasting (Mark 2:20). The life of the apostle Paul confirmed this as he said he was “in fastings often” (2 Corinthians 11:27). It was a common practice of Paul’s devotion to the Lord to deprive his flesh of food, drink, and physical pleasures. The Lord not only desired for the early believers to fast, but His people ought to have times of fasting until He returns.
Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.
Men often separate sins into categories of what they consider big and little sins. Murder and adultery are often classified as big sins, while little sins might include things like pride, “white” lies, or backbiting. Yet a closer look at Romans chapter 1 suggests that God’s viewpoint of sin varies greatly from ours. According to the scripture, a person given over to a reprobate mind is capable of all of these sins. Furthermore, the passage tells us that those “which commit such things are worthy of death” (Romans 1:32). Imagine that! The Lord views backbiting as a sin just as wicked and vile as murder. Not only does the Lord find the backbiter guilty, but also judges those who “have pleasure in them” that do the backbiting and other such sins.
Some Bible teachers have erroneously suggested that anger is a sin. But God actually commands His people to be angry, yet further instructs them not to allow that anger to push them to respond sinfully (Ephesians 4:26). If a man can be angry without sinning, then anger is not a sin. In fact, anger used in a righteous manner can accomplish many things for the Lord. One of the benefits of anger is found in today’s passage. A good, healthy, angry countenance can serve as the best remedy to keep people from backbiting others while in your presence. The reason people backbite others is because they have an audience for their vitriol. If we would express our displeasure, the backbiting would cease. Try it out! The backbiting tongue will cease the moment you respond with an angry countenance.
If you bite and chew your food enough times it will break down into small pieces and disappear into your stomach. In our passage, the apostle Paul informs us that our relationships with others bear the same truth. If we bite and devour one another, we will eventually consume each other. Many believers have quit attending the house of God and given up on serving the Lord because Christians have allowed their words to devour and consume. Just as food can only withstand so many bites before it is fully consumed, other believers can only take so much backbiting before weakened beyond their willingness to withstand. As the people of God, we are responsible for strengthening each other and surely will answer to God for any backbiting.
The apostle Paul was troubled greatly by the behaviour of the Corinthian believers. Due to their carnality, he could not speak to them as he would mature believers (1 Corinthians 3:1). Not only was Paul troubled by their actions during his absence, but also feared their condition when they would again meet face-to-face. He warned the believers that he would not be pleased if he found them guilty of such sins. Among the other shortcomings, Paul expressly mentioned their backbiting ways. The hope was that the Corinthian believers would repent of these grievous sins and simply do right. These admonitions should make believers reflect on the fact that the Lord Jesus could also come at any moment. How would He find us? Would we too be guilty of “debates, envyings, wraths, strifes, backbitings, whisperings, swellings,” and “tumults”?
The words that so flippantly slip from our tongues are often used by the Devil as weapons to wound others. When we think of biting something, we think of using our teeth; yet backbiting employs the tongue. Backbiting is the act of saying something disparaging about someone without regard to the harm caused to that person. Today’s passage demonstrates that the Lord considers backbiting a detestable act; so much so, that David said the backbiter would not abide in the Lord’s tabernacle. According to James chapter 3, the tongue kindles a great fire (James 3:5) and is a world of iniquity (James 3:6). The Bible proves that the quaint phrase used as a child, “sticks and stones may break my bones, but words will never hurt me” is both untrue and unscriptural. Instead, the tongue is “full of deadly poison” (James 3:8). Backbiting wounds its victims – wounds which sometimes fester for years under the surface!