Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
As recorded in Zechariah, the people of God came to the Lord desiring to know if they should continue weeping and fasting as they had done for many years. In response, the Lord asked the people if they ever really fasted UNTO Him. In other words, were they fasting for simply prideful reasons, to be seen of men, or really fasting unto the Lord? The motive of fasting is also addressed in Matthew chapter 6. Christians should never fast in order to please men or to draw praise and attention to themselves. Fasting should be a private matter between the believer and the Lord. The benefits gained by fasting are lost when the motives are improper or impure. Those behaving hypocritically will ensure that people know they are fasting, desiring the praise of men; whereas, the truly humble seek only to please the Lord.
Fasting should play a prominent role in the life of a Christian. Just as believers ought to pray, witness, study, and give, we should also fast. In fact, the Lord's words assumed the Christian would fast when He said, “when ye fast” (Matthew 6:16), not IF ye fast. The question was never to be whether or not we would fast, but how we would do so “when” we fast. Fasting was not prominent among the disciples, but the Lord explained that His departure would signify an elevated need for fasting (Mark 2:20). The life of the apostle Paul confirmed this as he said he was “in fastings often” (2 Corinthians 11:27). It was a common practice of Paul’s devotion to the Lord to deprive his flesh of food, drink, and physical pleasures. The Lord not only desired for the early believers to fast, but His people ought to have times of fasting until He returns.
Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.
Any person who truly loves the Lord has a strong desire to worship Him. Yet, we frequently fail to realize the various opportunities of worship. The Bible closely connects worship to the word worth, much like the word praise is closely connected to the word appraisal. When we worship the Lord, we declare what we think about His worth to us. Perhaps, you never considered that true confession of sins to a holy God declares God’s worth to you. We see this in our passage when confession and worship are mentioned together (Nehemiah 9:3). When we confess our sins to the Lord, we are telling God that we desire His fellowship more than we desire the pleasures of sin (Hebrews 11:25).
A careful study of our text helps to eliminate the controversy concerning confession. We have already seen that the Bible teaches that confession of sins is to be made only to God. Yet, our passage tells us to confess one to another. Yet, the Bible stipulates that the confession involves one's faults. The difference between sins and faults is quite simple. A fault is not a sin, but rather an area of weakness that could lead to sin. We do not profit from confessing our sins to each other or even to “religious leaders.” However, the Bible reveals the benefits derived from confessing that we covet the prayers of others to help overcome our areas of weakness. Perhaps, these brothers and sisters in Christ will fervently pray and even lend support and advice. This is why it is important to confess our sincere desire for their prayers. Unfortunately, misapplication of this passage to bodily healing has caused confusion. The context involves healing in areas of spiritual weaknesses, not simply a need for the body to be healed.
Because of certain false teachings, there remains a great deal of confusion concerning the matter of confessing sins. However, when we accept the Bible as our sole authority, the confusion dissipates and disappears. Our earlier study showed that actions must follow confession, but to whom should we confess? Some religions falsely teach that we confess our sins to man, but this is simply untrue. The Bible requires that man confess his sins to the Lord. This truth is confirmed repeatedly throughout the word of God. Our First John passage teaches this, but the Bible provides several additional witnesses (Psalm 32:5; Joshua 7:19; 2 Chronicles 30:22; Ezra 10:1; and Daniel 9:4, 20, for instance). Our next study delves into the subject of Christians confessing something to men, but confession of sin or sins must be made solely to God.
Many people claim to confess their sins; yet, confession not followed by action remains fruitless. Several verses in the word of God indicate the truth of the matter. Consider the next four examples: (1) Confession of sin is connected to forsaking sin (Proverbs 28:13); (2) Confession of sin is followed by recompense of the trespass (Numbers 5:7); (3) Solomon connected confessing sin with turning from it (1 Kings 8:35); (4) Confession is followed by doing the Lord’s pleasure (Ezra 10:11). True confession involves much more than simply receiving the Lord’s forgiveness; it involves making wrongs right. True confession is never accomplished by merely opening one's mouth and spouting forth some meaningless words. True confession always produces change in the confessor.
The Bible always serves as the best source for adequately defining a Bible word. According to Joshua 7:19, confession is connected to the act of telling what a person has done—refusing to keep it hidden. Joshua told Achan to give “glory to the LORD God of Israel, and make confession unto him; and tell me now what thou hast done; hide it not from me.” Psalm 32:5 identifies confession as acknowledging a matter—refusing to hide it. Additionally, Proverbs 28:13 defines confession as the opposite of covering one's sin. In John 1:20, the word confessed appears twice with a defining phrase in between— “and denied not.” In the same manner, Acts 19:18 demonstrates that those who “confessed” “came . . . and shewed their deeds.” The scriptural evidence points to confession as the willingness to make known that which could otherwise be private, personal, or hidden. Keep in mind that regardless of one's willingness to confess, nothing can be hidden from the Lord.
