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Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
As recorded in Zechariah, the people of God came to the Lord desiring to know if they should continue weeping and fasting as they had done for many years. In response, the Lord asked the people if they ever really fasted UNTO Him. In other words, were they fasting for simply prideful reasons, to be seen of men, or really fasting unto the Lord? The motive of fasting is also addressed in Matthew chapter 6. Christians should never fast in order to please men or to draw praise and attention to themselves. Fasting should be a private matter between the believer and the Lord. The benefits gained by fasting are lost when the motives are improper or impure. Those behaving hypocritically will ensure that people know they are fasting, desiring the praise of men; whereas, the truly humble seek only to please the Lord.
Fasting should play a prominent role in the life of a Christian. Just as believers ought to pray, witness, study, and give, we should also fast. In fact, the Lord's words assumed the Christian would fast when He said, “when ye fast” (Matthew 6:16), not IF ye fast. The question was never to be whether or not we would fast, but how we would do so “when” we fast. Fasting was not prominent among the disciples, but the Lord explained that His departure would signify an elevated need for fasting (Mark 2:20). The life of the apostle Paul confirmed this as he said he was “in fastings often” (2 Corinthians 11:27). It was a common practice of Paul’s devotion to the Lord to deprive his flesh of food, drink, and physical pleasures. The Lord not only desired for the early believers to fast, but His people ought to have times of fasting until He returns.
Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.
Many fine Christians know what it means to live a life filled with suffering or pain. This suffering may come as a result of wrongdoing or in spite of righteous living. No matter the circumstance, one fact remains constant: suffering, whether merited or not, is never pleasant. The Bible instructs Christians regardless of the circumstances to greet suffering with the utmost patience. In fact, the Bible emphasizes that patience during times of suffering for well doing is “acceptable with God” (1 Peter 2:20). Enduring suffering may seem difficult and our nature certainly opposes it, but it remains part of God's calling (1 Peter 2:21). The Lord exhibited great patience as He suffered as our example as He that “did no sin, neither was guile found in his mouth” (1 Peter 2:22). Instead of retaliating in time of suffering, He “committed himself to him that judgeth righteously” (1 Peter 2:23). Christians should learn from Christ's example and consistently strive to entrust their well-being to the mercy of God.
The Bible likens the life of a believer to many things, one of these being a race. Our life's race is likened more to a marathon or cross-country run rather than a short-lived sprint. In these types of endurance races, the strategic runner outlasts the impatient contender. A sprint initiated at the starting line may place the runner at the head of the pack but always yields a disappointing outcome. The same holds true concerning the Christian race. Believers are to run this race patiently. The Christian must never allow present trials and difficult circumstances to disqualify him from his perspective race. In fact, the long-term goal of winning the race must be ever present in every thought and action. The Christian race is not only about how much we can accomplish in the present, but what the Lord has accomplished before our crossing of the finish line.
Likely, no mere mortal endured more difficulty over a short period of time than did Job. Job suffered several awful trials with most of them coming simultaneously. Perhaps Job should not be remembered so much for the trials, but for how he handled those trials. When Job received the news that his children had perished, he said, “Naked came I out of my mother's womb, and naked shall I return thither: the LORD gave, and the LORD hath taken away; blessed be the name of the LORD” (Job 1:21). The verse which follows Job’s statement conveys volumes, “In all this Job sinned not, nor charged God foolishly.” Job’s endurance of such trials led the Lord to point to Job as an outstanding example of patience (James 5:11).
Modern society dictates that everything needs to be fast and ever increasing in speed. If our food, news, communication, and technology are not delivered at lightning speeds, we will look for solutions to end the delay. We lack the patience for any obstacle impeding our instant gratification. Yet, the Bible declares that men need patience (Hebrews 10:36). Where can patience be found in such a fast paced world? God! He alone understands the reality of time, patience, and longsuffering. Not only does He understand, but He wants us to have patience; so much so, that He will, at times, allow difficulties to enter our lives merely for the purpose of teaching us patience. Fortunately, the God who allows the trials also willingly grants the patience to endure any trial.
In this Psalm, David spoke of a perceived injustice that even today tempts many believers to envy. David recognized the prosperity of the wicked and the corresponding trials of the righteous. Yet, believers are admonished to “Rest in the LORD, and wait patiently for him.” Why would the righteous be instructed to wait patiently? Because “yet a little while, and the wicked shall not be” (Psalm 37:10). The Lord in His time will work everything out. As believers, we will face trials. There are going to be times of injustice. There are going to be times of loss and mourning. However, we can wait patiently knowing that the Lord will right every wrong and settle every injustice.