Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.
Our words should never be used by the Devil as weapons to destroy or discourage others. Any problem with our words reveals a problem with our heart: “out of the abundance of the heart the mouth speaketh” (Matthew 12:34). The mouth can exhibit good or bad and our actions reveal the heart of the problem when the Bible says, “out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, blasphemies” (Matthew 15:19). This is why our words are not always profitable to those who hear them. Yet, God admonishes us to “let no corrupt communication proceed out of” our mouth. Believers are instead encouraged to make sure their words are “good to the use of edifying.” The saint of God should speak words that God can use to build up other saints in the faith.
The Bible says that “out of the abundance of the heart the mouth speaketh” (Matthew 12:34). This means that the words proceeding out of our mouths originate in our hearts. When we speak bitter words, it is because there is bitterness within our hearts. David likened bitter words to arrows that pierce the flesh (Psalm 64:3). Our words ought to be “seasoned with salt” (Colossians 4:6); instead, we often allow our words to pierce through others. We tear people down rather than building them up. Why is this? Because we have a root of bitterness growing inside that finds its way from our hearts into and out of our mouths. Those who demean others generally do so because they are bitter. Attempts to justify this behaviour are fruitless because the Lord knows the root of the problem stems from our heart.
“Out of the abundance of the heart the mouth speaketh” (Matthew 12:34). As such, the words that proceed from our mouths provide helpful insights into the condition of our hearts. A man can only deceive with his words for so long; eventually, his speech exposes the reality of his heart's condition. The Bible reinforces this truth when it says, “the words of the pure are pleasant words” (Proverbs 15:26). The Bible also identifies words of praise to God as “pleasant” words (Psalm 135:3; Psalm 147:1). Impure words manifest an unpleasantness. Whereas, a pure heart utters pure words and speaks of the Lord and of His goodness.
