Every believer battling temptation faces an inward struggle. A part of him (his spirit) wants to do right and to please the Lord, while another part of him (his flesh) loves sin and self more than the Saviour. If this struggle goes unchecked, the flesh will certainly win every time. Man’s spirit requires reinforcements in order to win this battle. According to Matthew 26:41, two of these resources include watchfulness and prayer. It is imperative for each believer to implement both, for one without the other leaves a person with certain vulnerabilities when temptations arise. Watchfulness demonstrates the saint’s personal responsibility, while prayer demonstrates his need for God’s intervention.
Worldly meditation primarily focuses upon clearing the mind and making it devoid of thought. The Bible reveals the opposite process. Today’s passage comes from a more extensive letter that Paul sent to his son in the faith, Timothy. In this letter, Paul encouraged Timothy to be an example to those around him. As a young man, Timothy was instructed not to allow his youth to hinder his service to the Lord. In Paul’s absence, Timothy was to major upon three things: reading, exhortation, and doctrine (1 Timothy 4:13). Paul told Timothy to “meditate upon these things” (1 Timothy 4:15), or give himself wholly to them. In doing so, Timothy’s profiting would appear to all.
