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A basic definition of communication involves making things common. When we speak to others, we express what is in our minds and hearts making those thoughts common with others. The Bible warns the believer in Ephesians 4:29 to “Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers.” The words that come out of our mouths should edify or build up others, not demean and degrade them. They should be strengthened by what we say. Keep in mind that corrupt communications weaken the believer (1 Corinthians 15:33). This is why Christians are instructed to put off all “filthy communication” (Colossians 3:8).
The Bible says that “out of the abundance of the heart the mouth speaketh” (Matthew 12:34). This means that the words proceeding out of our mouths originate in our hearts. When we speak bitter words, it is because there is bitterness within our hearts. David likened bitter words to arrows that pierce the flesh (Psalm 64:3). Our words ought to be “seasoned with salt” (Colossians 4:6); instead, we often allow our words to pierce through others. We tear people down rather than building them up. Why is this? Because we have a root of bitterness growing inside that finds its way from our hearts into and out of our mouths. Those who demean others generally do so because they are bitter. Attempts to justify this behaviour are fruitless because the Lord knows the root of the problem stems from our heart.
The believer is to allow no place for bitterness within his life. The book of Ephesians directly associates bitterness with the sins of wrath, anger, clamour, evil speaking, and malice. Each of these sins grieves the Spirit of God and ought to grieve the believer. As such, Christians are admonished to put away all bitterness. As bitterness shows itself in the depths of our hearts, we ought to immediately seek the Lord and plead for His help in removing it by its root. In a similar passage (Colossians 3:8), we are admonished to “put off” many of these other sins mentioned. Always keep in mind that bitterness does not edify the believer or those around him, nor does it glorify the Lord. Simply choose to obey God by putting away and putting off bitterness.
The apostle Paul was troubled greatly by the behaviour of the Corinthian believers. Due to their carnality, he could not speak to them as he would mature believers (1 Corinthians 3:1). Not only was Paul troubled by their actions during his absence, but also feared their condition when they would again meet face-to-face. He warned the believers that he would not be pleased if he found them guilty of such sins. Among the other shortcomings, Paul expressly mentioned their backbiting ways. The hope was that the Corinthian believers would repent of these grievous sins and simply do right. These admonitions should make believers reflect on the fact that the Lord Jesus could also come at any moment. How would He find us? Would we too be guilty of “debates, envyings, wraths, strifes, backbitings, whisperings, swellings,” and “tumults”?
Our heartfelt giving of thanks should always coincide with our prayers to God. Today's passage from Philippians confirms this truth, as do a host of other passages (Daniel 6:10; Ephesians 1:16; Colossians 1:3; Colossians 4:2; 1 Thessalonians 1:2; 1 Timothy 2:1). However, an unthankful spirit always affects one's prayer life eventually developing into a vicious repetitive cycle. A lack of prayer instills a lack of thankfulness. Those who fail to be thankful, fail to cultivate a consistent prayer life. Fortunately, this lack of thankfulness exposes our true problem which is a heart lacking humility. As our heart fills with pride, we fail to realize the goodness of God and our need to continually seek His face with this spirit of thankfulness. The solution involves conditioning ourselves to have a prayer life consisting of a genuine time of thanksgiving. True thankfulness should eliminate many of the prayers consisting of nothing but self-serving desires.
Are you thankful for the people God has placed in your life? Most Christians could spend hours expressing their thankfulness for the godly influences. Oftentimes, however, we neglect to recognize the true blessings of these people. Once again, the apostle Paul provides an excellent example for each of us to emulate. Reading his epistles reveals an honour roll of thankfulness. He expressly thanked God for the believers at Rome (Romans 1:8), Ephesus (Ephesians 1:16), Philippi (Philippians 1:3), Colosse (Colossians 1:3), and Thessalonica (1 Thessalonians 1:2). Paul realized the blessings of his associations with these believers and publickly thanked God for them. We too should be thankful for the godly influences God allows to cross our paths and influence our lives. Yet, the Bible goes a step further by indicating that Paul gave thanks “for all men” (1 Timothy 2:1).
The Bible admonishes believers to be stedfast and unmoveable (1 Corinthians 15:58). We are to be grounded and settled (Colossians 1:23) in the faith—much like a tree planted by the rivers of waters (Psalm 1:3). Yet, today's passage points to the dangers of a hardened heart set in rebellion. It is likened to a stone and a millstone. We should remain stedfast in our commitment to serve the Lord, yet our hearts should remain tender and pliable to Him and His will. A stony heart hinders the seed of God’s word from taking root (Matthew 13:5-6). This hardness hinders the possibility of spiritual fruit from taking root and maturing. A soft heart and a stedfast walk exhibit the godly balance that God desires for each of us.
One important aspect of submission to the Lord involves submitting to one another. Grasping this important truth would solve many of the problems in the world, home, and church. The Bible tells us that the younger are supposed to submit to the elder (1 Peter 5:5). Husbands and wives are to submit to each other (Ephesians 5:21-22; Colossians 3:18). Christians are to submit to those who labour in the work of the Lord (1 Corinthians 16:16), and those who rule over them (Hebrews 13:17). Instead of fighting for authoritative positions, we should first seek opportunities to submit ourselves to others for the glory of God. A pride-filled heart remains the biggest stumblingblock in the way of full submission.  
Salvation brings God's peace to His enemies by transforming them into His allies. However, “the peace of God” mentioned in today's passage involves a daily work in the believer's life. “Peace with God” remains an indissolvable bond, yet experiencing the daily “peace of God” entails an ongoing blessing that may be gained and lost. The “peace of God” comes through prayer and the Bible says this peace is beyond mortal comprehension. It truly comforts a believer’s heart and mind through Christ Jesus. This is why the Lord admonishes believers to “let the peace of God rule in” their hearts (Colossians 3:15). The saved will always be at peace with God, but each Christian must “let” the peace of God work effectually in him on a daily basis.
The New Testament sheds light on two types of peace: peace with God and the peace of God. Peace with God is “through” the Lord Jesus Christ (Romans 5:1; Colossians 1:20). According to today's passage, this “peace with God” is experienced only upon one’s justification at the moment of salvation. Trusting Christ's payment through His death, burial, and resurrection remains the only basis for grasping this peace. Before a man trusts in Christ, he is God's enemy (Romans 5:10), but after salvation, he has been gloriously reconciled to God through the work of God's Son. No man earns this peace and no man can lose this peace to again become God's enemy because this peace is an everlasting peace.