Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
People often consider sorrow as something that breeds discouragement or even depression. However, there exists another type of sorrow called godly sorrow. It serves to positively influence the lives of those devoted to Christ. In fact, godly sorrow works to develop other godly traits such as carefulness, righteous indignation, fear of God, vehement desire, and zeal in the life of the believer. When we experience sorrow of a godly sort from having failed the Lord, it helps us to learn to serve Him with renewed fervency and zeal. This truth is further validated by the biblical principle that those who are forgiven much by the Lord will love Him more (Luke 7:41-47). Those who consistently reflect upon where God brought them will experience the right type of sorrow. Further scriptural study reveals that the most zealous Christians are those who were deeply influenced by godly sorrow.
