Worldly meditation primarily focuses upon clearing the mind and making it devoid of thought. The Bible reveals the opposite process. Today’s passage comes from a more extensive letter that Paul sent to his son in the faith, Timothy. In this letter, Paul encouraged Timothy to be an example to those around him. As a young man, Timothy was instructed not to allow his youth to hinder his service to the Lord. In Paul’s absence, Timothy was to major upon three things: reading, exhortation, and doctrine (1 Timothy 4:13). Paul told Timothy to “meditate upon these things” (1 Timothy 4:15), or give himself wholly to them. In doing so, Timothy’s profiting would appear to all.
When a believer meditates upon the things of God, those truths become more firmly planted in the heart. Eventually, the contents of the heart become evident from the words that escape the mouth (Luke 6:45). Therefore, the meditations of our heart will eventually be the words of our conversations. This is exactly the truth conveyed by Asaph in our passage from Psalm 77. He understood that meditation upon the work of God would eventually cause him to talk of God’s doings. It is right for God’s people to speak truth, especially when it concerns testifying to the truth of God’s holy words. Yet, this is not possible unless a believer first hides the words of God in his heart (Psalm 119:11), and one way to do so is through meditation.
Psalm 119 is filled with statements promoting the necessity of the word of God. Seven times in this psalm we find a statement declaring the writer’s desire to meditate upon the words of God. Three of these times he states emphatically that he will meditate in God’s statutes or His precepts (Psalm 119:15, 48, 78). Not only was meditating upon God’s words something that the psalmist desired to do in the future, but he had formed this habit long ago (Psalm 119:23, 99). The writer of this psalm, like other successful believers in the past, made it common practice to meditate in the words of God both day and night (Psalm 119:97; Psalm 1:2; Joshua 1:8).
Meditation can be a godly practice, but can also express the exact opposite connotation. Nonbelievers go to great lengths to push their concept of meditation upon the world, but their meditation remains ungodly in every aspect. Rather than asking whether or not we should meditate, we should ask upon what we should meditate. Perhaps the Christian’s most important question in this matter should be, “Is my meditation pleasing to the Lord?” Interestingly, David, a man after God’s own heart (Acts 13:22), prayed, “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD” (Psalm 19:14). David wanted to insure that his meditation was acceptable to the Lord.
The Bible’s built-in dictionary defines meditation as taking thought. The world most often thinks of meditation in its own man-made context which is pagan in origin and practice. However, Bible-believing Christians should not allow this to discourage them from practicing scriptural meditation. Notice the phrase in today’s verse: “take no thought beforehand” followed by the word premeditate. The prefix pre means beforehand, while the word meditate means “to take thought.” Thus, a person who takes thought on something, perhaps a Bible verse or some particular truth in a sermon or a hymn of the faith, is said to be meditating. Unfortunately, far too many of our busy lives have choked out the quiet moments of meditating upon the things of God.
Men often separate sins into categories of what they consider big and little sins. Murder and adultery are often classified as big sins, while little sins might include things like pride, “white” lies, or backbiting. Yet a closer look at Romans chapter 1 suggests that God’s viewpoint of sin varies greatly from ours. According to the scripture, a person given over to a reprobate mind is capable of all of these sins. Furthermore, the passage tells us that those “which commit such things are worthy of death” (Romans 1:32). Imagine that! The Lord views backbiting as a sin just as wicked and vile as murder. Not only does the Lord find the backbiter guilty, but also judges those who “have pleasure in them” that do the backbiting and other such sins.
Some Bible teachers have erroneously suggested that anger is a sin. But God actually commands His people to be angry, yet further instructs them not to allow that anger to push them to respond sinfully (Ephesians 4:26). If a man can be angry without sinning, then anger is not a sin. In fact, anger used in a righteous manner can accomplish many things for the Lord. One of the benefits of anger is found in today’s passage. A good, healthy, angry countenance can serve as the best remedy to keep people from backbiting others while in your presence. The reason people backbite others is because they have an audience for their vitriol. If we would express our displeasure, the backbiting would cease. Try it out! The backbiting tongue will cease the moment you respond with an angry countenance.
If you bite and chew your food enough times it will break down into small pieces and disappear into your stomach. In our passage, the apostle Paul informs us that our relationships with others bear the same truth. If we bite and devour one another, we will eventually consume each other. Many believers have quit attending the house of God and given up on serving the Lord because Christians have allowed their words to devour and consume. Just as food can only withstand so many bites before it is fully consumed, other believers can only take so much backbiting before weakened beyond their willingness to withstand. As the people of God, we are responsible for strengthening each other and surely will answer to God for any backbiting.
The apostle Paul was troubled greatly by the behaviour of the Corinthian believers. Due to their carnality, he could not speak to them as he would mature believers (1 Corinthians 3:1). Not only was Paul troubled by their actions during his absence, but also feared their condition when they would again meet face-to-face. He warned the believers that he would not be pleased if he found them guilty of such sins. Among the other shortcomings, Paul expressly mentioned their backbiting ways. The hope was that the Corinthian believers would repent of these grievous sins and simply do right. These admonitions should make believers reflect on the fact that the Lord Jesus could also come at any moment. How would He find us? Would we too be guilty of “debates, envyings, wraths, strifes, backbitings, whisperings, swellings,” and “tumults”?
The words that so flippantly slip from our tongues are often used by the Devil as weapons to wound others. When we think of biting something, we think of using our teeth; yet backbiting employs the tongue. Backbiting is the act of saying something disparaging about someone without regard to the harm caused to that person. Today’s passage demonstrates that the Lord considers backbiting a detestable act; so much so, that David said the backbiter would not abide in the Lord’s tabernacle. According to James chapter 3, the tongue kindles a great fire (James 3:5) and is a world of iniquity (James 3:6). The Bible proves that the quaint phrase used as a child, “sticks and stones may break my bones, but words will never hurt me” is both untrue and unscriptural. Instead, the tongue is “full of deadly poison” (James 3:8). Backbiting wounds its victims – wounds which sometimes fester for years under the surface!
