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Worldly meditation primarily focuses upon clearing the mind and making it devoid of thought. The Bible reveals the opposite process. Today’s passage comes from a more extensive letter that Paul sent to his son in the faith, Timothy. In this letter, Paul encouraged Timothy to be an example to those around him. As a young man, Timothy was instructed not to allow his youth to hinder his service to the Lord. In Paul’s absence, Timothy was to major upon three things: reading, exhortation, and doctrine (1 Timothy 4:13). Paul told Timothy to “meditate upon these things” (1 Timothy 4:15), or give himself wholly to them. In doing so, Timothy’s profiting would appear to all.
When a believer meditates upon the things of God, those truths become more firmly planted in the heart. Eventually, the contents of the heart become evident from the words that escape the mouth (Luke 6:45). Therefore, the meditations of our heart will eventually be the words of our conversations. This is exactly the truth conveyed by Asaph in our passage from Psalm 77. He understood that meditation upon the work of God would eventually cause him to talk of God’s doings. It is right for God’s people to speak truth, especially when it concerns testifying to the truth of God’s holy words. Yet, this is not possible unless a believer first hides the words of God in his heart (Psalm 119:11), and one way to do so is through meditation.
Psalm 119 is filled with statements promoting the necessity of the word of God. Seven times in this psalm we find a statement declaring the writer’s desire to meditate upon the words of God. Three of these times he states emphatically that he will meditate in God’s statutes or His precepts (Psalm 119:15, 48, 78). Not only was meditating upon God’s words something that the psalmist desired to do in the future, but he had formed this habit long ago (Psalm 119:23, 99). The writer of this psalm, like other successful believers in the past, made it common practice to meditate in the words of God both day and night (Psalm 119:97; Psalm 1:2; Joshua 1:8).
Meditation can be a godly practice, but can also express the exact opposite connotation. Nonbelievers go to great lengths to push their concept of meditation upon the world, but their meditation remains ungodly in every aspect. Rather than asking whether or not we should meditate, we should ask upon what we should meditate. Perhaps the Christian’s most important question in this matter should be, “Is my meditation pleasing to the Lord?” Interestingly, David, a man after God’s own heart (Acts 13:22), prayed, “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD” (Psalm 19:14). David wanted to insure that his meditation was acceptable to the Lord.
The Bible’s built-in dictionary defines meditation as taking thought. The world most often thinks of meditation in its own man-made context which is pagan in origin and practice. However, Bible-believing Christians should not allow this to discourage them from practicing scriptural meditation. Notice the phrase in today’s verse: “take no thought beforehand” followed by the word premeditate. The prefix pre means beforehand, while the word meditate means “to take thought.” Thus, a person who takes thought on something, perhaps a Bible verse or some particular truth in a sermon or a hymn of the faith, is said to be meditating. Unfortunately, far too many of our busy lives have choked out the quiet moments of meditating upon the things of God.
The Bible says that “out of the abundance of the heart the mouth speaketh” (Matthew 12:34). This means that the words proceeding out of our mouths originate in our hearts. When we speak bitter words, it is because there is bitterness within our hearts. David likened bitter words to arrows that pierce the flesh (Psalm 64:3). Our words ought to be “seasoned with salt” (Colossians 4:6); instead, we often allow our words to pierce through others. We tear people down rather than building them up. Why is this? Because we have a root of bitterness growing inside that finds its way from our hearts into and out of our mouths. Those who demean others generally do so because they are bitter. Attempts to justify this behaviour are fruitless because the Lord knows the root of the problem stems from our heart.
The believer is to allow no place for bitterness within his life. The book of Ephesians directly associates bitterness with the sins of wrath, anger, clamour, evil speaking, and malice. Each of these sins grieves the Spirit of God and ought to grieve the believer. As such, Christians are admonished to put away all bitterness. As bitterness shows itself in the depths of our hearts, we ought to immediately seek the Lord and plead for His help in removing it by its root. In a similar passage (Colossians 3:8), we are admonished to “put off” many of these other sins mentioned. Always keep in mind that bitterness does not edify the believer or those around him, nor does it glorify the Lord. Simply choose to obey God by putting away and putting off bitterness.
The Bible repeatedly mentions the bitterness of soul (1 Samuel 1:10; Job 3:20; Job 7:11; Job 10:1; Job 21:25; Isaiah 38:15). Job testified to speaking in the bitterness of his soul—weary of his life (Job 10:1). Hannah “was in bitterness of soul” (1 Samuel 1:10) when she spoke to the Lord concerning her desire to birth a son. Interestingly, the Book of Job contains the majority of references to bitterness of soul. It is hard to imagine any mortal man enduring more afflictions of the soul than Job. He was afflicted so deeply, he cursed the day that he was born (Job 3:1). Eventually, his bitterness of soul won out and caused him to sin against the Lord. Hannah, however, spoke to the Lord in bitterness of soul and God rewarded her for her faithfulness.
Bitterness grows from within man much like the root of a plant. If left alone to fester, bitterness will eventually spring up; and when it does, it will “trouble you.” Unfortunately, bitterness is not frequently identified during its infancy. It hides inside the individual with little evidence of its existence. As time passes, our enemies (the world, the flesh, and the devil) feed that bitterness and it begins to spring forth. As it does, it may begin to alarm or even shock us. For instance, we may yell at someone for no apparent reason. Something insignificant can even ruin our entire day. If we are not careful, we can grow increasingly comfortable with our newfound trouble and attitude. As alluded to in the scripture, the solution for bitterness can be likened to the removal of a plant by its roots. Bitterness continues to grow unless removed at its source – from the roots.
A good Bible student often incorporates many of the same tactics as a good detective. Defining Bible words involves such a task. No single verse specifically defines the word bitterness. Yet, a careful study of a few verses will help to bring the pieces together and to provide understanding. According to Isaiah, bitterness and peace are at opposite ends of the emotional spectrum (Isaiah 38:17). Proverbs associates the word bitter directly to the word sharp (Proverbs 5:4). And, lastly, the word bitter is connected to the word affliction (2 Kings 14:26, Lamentations 1:4). Using these scriptural clues, a good student will understand bitterness to be a sharp affliction. Additionally, consider the connection between the words bitter and bite, making bitterness a sharp affliction with bite. Bitterness always begins on the inside of an individual and, as we will learn, eventually works its way to the outside for others to see.