Although the Bible repeatedly warns against fretting, believers fret because of others. Sadly, one’s worry can make the sin of others seem more desirable. We should not fret because of “evildoers” (Psalm 37:1), or “him who prospereth in his way (Psalm 37:7), or “the man who bringeth wicked devices to pass” (Psalm 37:7), or even “evil men” (Proverbs 24:19). Some believers may fret about these people because of their fears, but the scripture offers another reason why believers fret over the wicked. According to Psalm 37:1 and Proverbs 24:19, fretting over the wicked is directly associated to one’s envy toward them. Perhaps believers worry about these people so much because there is a deep-rooted desire to become like them. This desire can be rooted in the fact that those whom we fear are viewed as more powerful, more in control, and even more confident. Eliminate the envy and you will eliminate the fear.
Elkanah had two wives, one named Hannah and the other Peninnah. Peninnah had children, but Hannah remained barren. Peninnah used this opportunity of Hannah’s barren state to provoke her, hoping that she could trouble her rival. The Christian’s primary adversary is much different from Peninnah, but Satan’s goal and resolve is identical to this example. The adversary, the Devil (1 Peter 5:8), wants believers to live troubled, fretful, and defeated lives. If he can cause a believer to fret and to worry and to complain, he has a much greater chance of turning that believer’s heart against the Lord (Proverbs 19:3). The Devil knows that if he turns the heart, he might be able to cause that believer to curse the Lord (Isaiah 8:21). Satan uses worry as one of the foundational elements in his multipronged attack to bring about his greater objective. He wants to turn hearts against God! Those believers who struggle most with worry offer Satan the greatest chance of success
God tasks the watchman with some tremendous responsibilities. He has to remain alert for troubles at all hours of his watch and cannot slacken his resolve to stay attentive. Yet, we are told that if the Lord chooses not to intervene, all of the watchman’s worries and efforts are simply in vain. Interestingly, the watchman’s job is to worry! The fear of trouble keeps him up at night and causes him to rise up early in the morning to do his duty. Eventually, however, this worry produces physical ailments within the individual. With these negative outcomes, the worry and anxiety also provide no solution for the problems of this life. Worrying has deprived many good people of restfulness and sleep without offering the desperately sought after solutions. It is important to note that help has never come simply as a result of one’s worry, and no problems ever resolved themselves simply due to the magnitude of one’s worry. Bottom line: except the Lord intervenes in the problems at hand, no help will be forthcoming. Worry is vain!
Prayer serves as the greatest remedy for worry and fears. In Philippians 4:6, God’s word tells us to “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.” This truth is reaffirmed in 1 Peter 5:7 where the Bible says, “Casting all your care upon him; for he careth for you.” A man can expend time and strength caring for the things of this world including the necessities of life, or he can make a conscious decision to obediently cast those same cares upon the Lord. This allows the Lord to show Himself strong toward the individual by caring for His child. According to Philippians 4:7, by choosing to pray, the cares and worries of man are replaced with “the peace of God.” The Bible describes this peace as one that keeps the believer’s heart and mind through Christ Jesus and even passes one’s ability to comprehend its depths and riches.
Believers are commanded to “Be careful for nothing.” Contextually, the word careful means to be care full or full of cares. That being said, this is one of the most disobeyed commands in all of scripture. In Matthew 6:25, the Lord warned His disciples against dwelling upon or worrying about what they would eat, or drink, or how they would be clothed. The Lord’s rebuke implies that not even the necessities of life should serve as a source of worry for God’s people. It is important to note that worry and faith are at opposite ends of the spectrum because they do not and cannot coexist within the believer’s life and walk. A believer who is “careful” for things cannot and will not simultaneously trust God’s faithful provision. When a believer worries rather than trusting in God’s provision and protection, the believer’s actions deem God incapable to accomplish the matter without the individual contributing his “carefulness.”
Worldly meditation primarily focuses upon clearing the mind and making it devoid of thought. The Bible reveals the opposite process. Today’s passage comes from a more extensive letter that Paul sent to his son in the faith, Timothy. In this letter, Paul encouraged Timothy to be an example to those around him. As a young man, Timothy was instructed not to allow his youth to hinder his service to the Lord. In Paul’s absence, Timothy was to major upon three things: reading, exhortation, and doctrine (1 Timothy 4:13). Paul told Timothy to “meditate upon these things” (1 Timothy 4:15), or give himself wholly to them. In doing so, Timothy’s profiting would appear to all.
When a believer meditates upon the things of God, those truths become more firmly planted in the heart. Eventually, the contents of the heart become evident from the words that escape the mouth (Luke 6:45). Therefore, the meditations of our heart will eventually be the words of our conversations. This is exactly the truth conveyed by Asaph in our passage from Psalm 77. He understood that meditation upon the work of God would eventually cause him to talk of God’s doings. It is right for God’s people to speak truth, especially when it concerns testifying to the truth of God’s holy words. Yet, this is not possible unless a believer first hides the words of God in his heart (Psalm 119:11), and one way to do so is through meditation.
Psalm 119 is filled with statements promoting the necessity of the word of God. Seven times in this psalm we find a statement declaring the writer’s desire to meditate upon the words of God. Three of these times he states emphatically that he will meditate in God’s statutes or His precepts (Psalm 119:15, 48, 78). Not only was meditating upon God’s words something that the psalmist desired to do in the future, but he had formed this habit long ago (Psalm 119:23, 99). The writer of this psalm, like other successful believers in the past, made it common practice to meditate in the words of God both day and night (Psalm 119:97; Psalm 1:2; Joshua 1:8).
Meditation can be a godly practice, but can also express the exact opposite connotation. Nonbelievers go to great lengths to push their concept of meditation upon the world, but their meditation remains ungodly in every aspect. Rather than asking whether or not we should meditate, we should ask upon what we should meditate. Perhaps the Christian’s most important question in this matter should be, “Is my meditation pleasing to the Lord?” Interestingly, David, a man after God’s own heart (Acts 13:22), prayed, “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD” (Psalm 19:14). David wanted to insure that his meditation was acceptable to the Lord.
The Bible’s built-in dictionary defines meditation as taking thought. The world most often thinks of meditation in its own man-made context which is pagan in origin and practice. However, Bible-believing Christians should not allow this to discourage them from practicing scriptural meditation. Notice the phrase in today’s verse: “take no thought beforehand” followed by the word premeditate. The prefix pre means beforehand, while the word meditate means “to take thought.” Thus, a person who takes thought on something, perhaps a Bible verse or some particular truth in a sermon or a hymn of the faith, is said to be meditating. Unfortunately, far too many of our busy lives have choked out the quiet moments of meditating upon the things of God.
