Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
As recorded in Zechariah, the people of God came to the Lord desiring to know if they should continue weeping and fasting as they had done for many years. In response, the Lord asked the people if they ever really fasted UNTO Him. In other words, were they fasting for simply prideful reasons, to be seen of men, or really fasting unto the Lord? The motive of fasting is also addressed in Matthew chapter 6. Christians should never fast in order to please men or to draw praise and attention to themselves. Fasting should be a private matter between the believer and the Lord. The benefits gained by fasting are lost when the motives are improper or impure. Those behaving hypocritically will ensure that people know they are fasting, desiring the praise of men; whereas, the truly humble seek only to please the Lord.
Fasting should play a prominent role in the life of a Christian. Just as believers ought to pray, witness, study, and give, we should also fast. In fact, the Lord's words assumed the Christian would fast when He said, “when ye fast” (Matthew 6:16), not IF ye fast. The question was never to be whether or not we would fast, but how we would do so “when” we fast. Fasting was not prominent among the disciples, but the Lord explained that His departure would signify an elevated need for fasting (Mark 2:20). The life of the apostle Paul confirmed this as he said he was “in fastings often” (2 Corinthians 11:27). It was a common practice of Paul’s devotion to the Lord to deprive his flesh of food, drink, and physical pleasures. The Lord not only desired for the early believers to fast, but His people ought to have times of fasting until He returns.
Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.
The Devil loves to hinder the spiritual blessings that believers possess in Christ. His most effective means is by destroying the believer’s faith in God’s word and keeping the saint from laying up rewards in heaven. By destroying a believer’s courage, the Devil wins the battle. James 4:7-8 sketches a simple yet effective plan for victory in such times of attack. The believer must first submit to God and His word by submitting his will to the will of God. Next, the saint of God must resist the Devil. When the believer submits to God and resists the Devil, the Devil flees rather than sticking around to watch defeat. When the Devil returns later with renewed attempts to discourage, the believer need only repeat the same scriptural strategy.
As Moses recounted Israel’s time in the wilderness, he reminded God’s people of the reasons for their failure to enter into the land of promise. He rehearsed how it was the people who approached him requesting that spies first be sent into the land to explore it. If the people had trusted God, surveying the land would have been unnecessary. Yet, the people doubted God’s provisions so Moses sent in the spies. When they returned, they expressed stories of giants and walled cities that made the people fear to carry out God’s will. The spies’ report '"discouraged” (Deuteronomy 1:28) the hearts of the people. This loss of courage yielded an unbelief in the people (Deuteronomy 1:32), greatly displeasing the Lord (Hebrews 3:17-19).
Fear and discouragement are effective weapons in Satan’s arsenal which he uses to discourage the people of God from fulfilling the will of God for their lives. Fear is not all bad. The fear of God is good and holy, but the fear of the world withstands faith and brings the believer into bondage (Proverbs 29:25). Fear and faith are foes as are fear and courage. In 2 Timothy 1:6-8, the Bible points out that the Lord is not the instigator of fear in the life of the believer. In the place of fear, God gives men power, love, and a sound mind. God wants men to be courageous and full of faith. Yet, the fear of man exhibits a lack of courage. It frequently hinders believers from doing the Lord’s work and gives the impression that believers are ashamed of the Lord and His people.
In Deuteronomy, Moses rehearsed the events that led up to God’s denying him entry into the promised land though he was Israel’s leader at the time. The Lord instructed Moses, as he stood upon Mt. Pisgah, to encourage and strengthen Joshua. Moses could have offered numerous excuses for not wanting to encourage Joshua. Instead, Moses determined to obey God by strengthening and encouraging his successor. He knew that Joshua as Moses’ replacement was about to face some of the greatest trials of his life. There would be times of fear along with battles and obstacles, small and great. The Lord knew Joshua desperately needed courage to make it through these trials. He, therefore, enlisted Moses and instructed His children to encourage the new leader during this difficult transition (Deuteronomy 1:38).
God’s people have a solemn responsibility to encourage one another. Helping to build another’s godly courage remains one of the most effective ways to influence others. Unfortunately, far too many times, close acquaintances fail to encourage (and all too often discourage) one another. In these times, it is especially important that the individual learns to encourage himself in the Lord. In our passage, David returned to Ziklag only to find it burned with fire. The welfare of the women and children seemed hopeless as the Amalekites had taken them all captive. No doubt it was one of David’s most challenging times. David and his men were greatly distressed and in need of courage. Unfortunately, the men closest to David turned against him rather than supporting their leader during the most trying time. David’s only hope was to encourage “himself in the LORD his God.” Believers today need to follow David’s example. We cannot always depend upon others to receive courage, but we can always depend upon the Lord.
