Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
As recorded in Zechariah, the people of God came to the Lord desiring to know if they should continue weeping and fasting as they had done for many years. In response, the Lord asked the people if they ever really fasted UNTO Him. In other words, were they fasting for simply prideful reasons, to be seen of men, or really fasting unto the Lord? The motive of fasting is also addressed in Matthew chapter 6. Christians should never fast in order to please men or to draw praise and attention to themselves. Fasting should be a private matter between the believer and the Lord. The benefits gained by fasting are lost when the motives are improper or impure. Those behaving hypocritically will ensure that people know they are fasting, desiring the praise of men; whereas, the truly humble seek only to please the Lord.
Fasting should play a prominent role in the life of a Christian. Just as believers ought to pray, witness, study, and give, we should also fast. In fact, the Lord's words assumed the Christian would fast when He said, “when ye fast” (Matthew 6:16), not IF ye fast. The question was never to be whether or not we would fast, but how we would do so “when” we fast. Fasting was not prominent among the disciples, but the Lord explained that His departure would signify an elevated need for fasting (Mark 2:20). The life of the apostle Paul confirmed this as he said he was “in fastings often” (2 Corinthians 11:27). It was a common practice of Paul’s devotion to the Lord to deprive his flesh of food, drink, and physical pleasures. The Lord not only desired for the early believers to fast, but His people ought to have times of fasting until He returns.
Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.
The Bible associates several qualities to the truly humble person. The book of James lists a few of these prominent traits as follows. The humble man submits to the will of God (James 4:7). Additionally, he repents of his sins (James 4:8) and mourns over his disobedience (James 4:9). He refuses to speak evil of his brother (James 4:11), but rather chooses to leave judgment to the Lord because He is the righteous Judge (James 4:12). He refuses to boast about what he is doing (James 4:13-16) because he knows that his failure to do right is a sin (James 4:17). Yet, the greatest truth concerning the humble man is not what he does or gives for God, but what God gives to him. The Bible says that God gives grace to the humble and resists the proud (1 Peter 5:5-6). Think about this profound truth. God gives a man what he needs if that man will simply remain humble.
The Bible repeatedly emphasizes that honour follows humility! But how does this work? According to our passage, “whosoever exalteth himself shall be abased; and he that humbleth himself shall be exalted.” Abased means to be brought low, while exalted means to be elevated. Matthew 23:12 and Luke 18:14 reiterate the truth found in Luke 14:11, yet none of the verses expound upon how this takes place. What or who is at work behind the scenes to make this principle true? The answer is found in James 4:10—“Humble yourselves in the sight of the Lord, and he shall lift you up.” Man’s finite mind-set leads him to think that the way up is up and the way down is down; but according to the Bible, the opposite is true. The way up (to be exalted) is down (through humility) and the way down (to be abased) is up (self-exaltation). Those who seek to be exalted by others will find themselves frustrated through their own efforts; yet those who seek humility will be exalted by God.
Following the victory of a battle, the victors generally divide the spoil. The soldiers triumphantly go through the enemy camp removing anything they desire. The act of dividing the spoil indicates a time of victory and intense celebration as a result of winning the battle. Yet, the Bible reveals that there is something far better than dividing the spoil with the proud: being “of an humble spirit with the lowly.” This can only pertain to those looking at life from a godly perspective. Man would naturally rather celebrate a victory with the proud than to be humbled through defeat. The context of the passage quite possibly could indicate that the lowly refers to those who have suffered the defeat; therefore, it is better to be humbled by defeat than to be proud in victory.
It seems that far too many men seek to be honoured by others whether deserved or completely unwarranted. However, few men understand the proper biblical path for being rightfully honoured. One would naturally think honour comes to those who are confident and proud, but the Bible reveals the opposite. Proverbs 15:33 and Proverbs 18:12 both declare that humility precedes honour. This means that a person desiring to receive honour must first possess the character trait of true humility. Conversely, the Bible points out that a haughty heart precedes the pathway to destruction (Proverbs 18:12). Moreover, the Bible couples humility with the fear of the Lord and shows that it yields riches, honour, and life (Proverbs 22:4). Desiring these good things is only reasonable, yet they are only derived through God’s prescribed means and not man’s self-styled means.
Careless Bible students often make wrongful assumptions for the purpose of God’s interaction with man. One such example involves the reasoning for Israel’s wilderness wanderings. Several alternative explanations might be supposed, but the Bible emphasizes one primary purpose, that of humility. Moses declared this truth to the people when he said, “thou shalt remember all the way which the LORD thy God led thee . . . to humble thee.” He quickly added that God “humbled thee, and suffered thee to hunger, and fed thee with manna.” Deuteronomy 8:16 reemphasizes this truth: “Who fed thee in the wilderness with manna, which thy fathers knew not, that he might humble thee.” The Lord selected Israel’s trials and troublesome path in order to humble them. Truth is frequently that simple but missed by those who read the Bible with preconceived philosophies and concepts.
