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It is easy to tell others what to do and how to do it, but very unwise to fail to follow one’s own instructions and teachings. In fact, man naturally seems to want to place greater burdens upon others than he himself is willing to bear. This was one of the primary issues addressed by those attending the council of Acts chapter 15 in Jerusalem. Peter concluded with the other apostles in agreement that it was not right to ask others to bear a yoke that previous generations were unable to bear (Acts 15:10). This does not mean that believers change their teaching to fit their obedience. Rather, believers ought to obey the truth and teach these truths to others. How many preachers and teachers have spoken about subject matters only to refuse to obey the very truths they have taught to others?
Paul served as Timothy’s mentor. In fact, Paul referred to Timothy as his “son in the faith” (1 Timothy 1:2). As Timothy’s mentor, Paul gave Timothy truths with the intent that he would pass along those teachings to other believers. Though there are certainly variations of what should be taught, Paul laid out two foundational categories when he mentioned “words of faith and of good doctrine” (1 Timothy 4:6). Though specifics are given in the epistles of First and Second Timothy and Titus, every teaching should reflect the categories set forth by the apostle Paul. Even practical teaching ought to be based upon the words of God, as some teachings are good (2 Thessalonians 2:15), and some are bad (Matthew 15:9). Every teacher should teach with hopes of eventually learning from his students when they too become the teachers.
Those with their ear toward the world have many accessible teachers. Unfortunately, far too frequently, that which is being taught contradicts the plain teaching of scripture. In order to combat the propagation of false teaching, the Lord calls upon His people to teach the truth. God placed men within the New Testament church to spread the truth through teaching and preaching (Acts 13:1). He placed older men and women in the church in order to teach the younger men and women (Titus 2:1-8). He placed godly moms and dads in the home to teach the children. Every believer should have a desire to come to a point where he or she can teach others. According to the scriptures, this is the will of God (Hebrews 5:12).
The prevailing philosophy today seems to be that each person should be allowed to do what is right in his own eyes. With this philosophy, anything goes! Unfortunately, even Christians have bought into this wicked mindset as they raise their children and allow them to decide what to believe to be true. This contradicts the very foundation of biblical faith that teaches believers to pass on the truths that they have received. The Lord called Moses to the mount to receive commandments with the end purpose that he would teach the people what he had received. This theme was quite common in the history of the nation of Israel (Deuteronomy 4:9-10). God gave His truth to His people with instructions to give those truths to others. The New Testament follows this same pattern. “And the things that thou hast heard of me among many witnesses, the same commit thou to faithful men, who shall be able to teach others also” (2 Timothy 2:2). 
The book of Proverbs serves as a chronicle of a father’s instruction to his son. Those who approach Proverbs with a teachable spirit can gain much practical help in making wise decisions. In chapter five, Solomon warned his son to heed wise instruction. He told his son that failure to do so would lead to regrets later in life when the son would say, “How have I hated instruction, and my heart despised reproof; and have not obeyed the voice of my teachers, nor inclined mine ear to them that instructed me!” Chapter one of Proverbs offers the solution to the matter: “A wise man will hear, and will increase learning” (Proverbs 1:5). Those who are wise are continually learning. When an individual refuses to have a teachable spirit, he identifies himself as the fool that he is. Everyone has much to learn so be teachable or stay a fool! The choice is yours.
Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
As recorded in Zechariah, the people of God came to the Lord desiring to know if they should continue weeping and fasting as they had done for many years. In response, the Lord asked the people if they ever really fasted UNTO Him. In other words, were they fasting for simply prideful reasons, to be seen of men, or really fasting unto the Lord? The motive of fasting is also addressed in Matthew chapter 6. Christians should never fast in order to please men or to draw praise and attention to themselves. Fasting should be a private matter between the believer and the Lord. The benefits gained by fasting are lost when the motives are improper or impure. Those behaving hypocritically will ensure that people know they are fasting, desiring the praise of men; whereas, the truly humble seek only to please the Lord.
Fasting should play a prominent role in the life of a Christian. Just as believers ought to pray, witness, study, and give, we should also fast. In fact, the Lord's words assumed the Christian would fast when He said, “when ye fast” (Matthew 6:16), not IF ye fast. The question was never to be whether or not we would fast, but how we would do so “when” we fast. Fasting was not prominent among the disciples, but the Lord explained that His departure would signify an elevated need for fasting (Mark 2:20). The life of the apostle Paul confirmed this as he said he was “in fastings often” (2 Corinthians 11:27). It was a common practice of Paul’s devotion to the Lord to deprive his flesh of food, drink, and physical pleasures. The Lord not only desired for the early believers to fast, but His people ought to have times of fasting until He returns.
Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.