Worldly meditation primarily focuses upon clearing the mind and making it devoid of thought. The Bible reveals the opposite process. Today’s passage comes from a more extensive letter that Paul sent to his son in the faith, Timothy. In this letter, Paul encouraged Timothy to be an example to those around him. As a young man, Timothy was instructed not to allow his youth to hinder his service to the Lord. In Paul’s absence, Timothy was to major upon three things: reading, exhortation, and doctrine (1 Timothy 4:13). Paul told Timothy to “meditate upon these things” (1 Timothy 4:15), or give himself wholly to them. In doing so, Timothy’s profiting would appear to all.
When a believer meditates upon the things of God, those truths become more firmly planted in the heart. Eventually, the contents of the heart become evident from the words that escape the mouth (Luke 6:45). Therefore, the meditations of our heart will eventually be the words of our conversations. This is exactly the truth conveyed by Asaph in our passage from Psalm 77. He understood that meditation upon the work of God would eventually cause him to talk of God’s doings. It is right for God’s people to speak truth, especially when it concerns testifying to the truth of God’s holy words. Yet, this is not possible unless a believer first hides the words of God in his heart (Psalm 119:11), and one way to do so is through meditation.
Psalm 119 is filled with statements promoting the necessity of the word of God. Seven times in this psalm we find a statement declaring the writer’s desire to meditate upon the words of God. Three of these times he states emphatically that he will meditate in God’s statutes or His precepts (Psalm 119:15, 48, 78). Not only was meditating upon God’s words something that the psalmist desired to do in the future, but he had formed this habit long ago (Psalm 119:23, 99). The writer of this psalm, like other successful believers in the past, made it common practice to meditate in the words of God both day and night (Psalm 119:97; Psalm 1:2; Joshua 1:8).
Meditation can be a godly practice, but can also express the exact opposite connotation. Nonbelievers go to great lengths to push their concept of meditation upon the world, but their meditation remains ungodly in every aspect. Rather than asking whether or not we should meditate, we should ask upon what we should meditate. Perhaps the Christian’s most important question in this matter should be, “Is my meditation pleasing to the Lord?” Interestingly, David, a man after God’s own heart (Acts 13:22), prayed, “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD” (Psalm 19:14). David wanted to insure that his meditation was acceptable to the Lord.
The Bible’s built-in dictionary defines meditation as taking thought. The world most often thinks of meditation in its own man-made context which is pagan in origin and practice. However, Bible-believing Christians should not allow this to discourage them from practicing scriptural meditation. Notice the phrase in today’s verse: “take no thought beforehand” followed by the word premeditate. The prefix pre means beforehand, while the word meditate means “to take thought.” Thus, a person who takes thought on something, perhaps a Bible verse or some particular truth in a sermon or a hymn of the faith, is said to be meditating. Unfortunately, far too many of our busy lives have choked out the quiet moments of meditating upon the things of God.