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Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.
Throughout the years, faithful saints have been willing to lay down their lives for the truth. In Acts chapter 7, we read the account of Stephen’s final message to the nation of Israel. His message infuriated the people so much that they ran upon him and threw stones at him until they crushed the life out of his body. Stephen was martyred because he cared more for the truth's propagation than even his own life and welfare. Though most Christians are not living amongst such severe persecution, our willingness to contend should remain just as fervent. We should pray that God would give us some modern believers who, like Paul, would say, “that in nothing I shall be ashamed, but that with all boldness, as always, so now also Christ shall be magnified in my body, whether it be by life, or by death” (Philippians 1:20)!
There are very few matters in this life for which we ought to earnestly contend. Yet “the faith which was once delivered unto the saints” stands as one of those things. “The faith” in this context refers specifically to the body of doctrine delivered to us. As believers, we should always be ready and willing to take a stand for the truths of God’s holy word. This contending does not suggest becoming violent toward those who oppose truth. However, it does mean that we should unwaveringly stand forth proclaiming the truth of God’s word despite man's disapproval. The Lord delivered these truths to us and for us and we should not allow the world to attack them unopposed. We must determine to take a bold stand! We must contend! No matter the repercussions, our allegiance to the One who graciously delivered such truths should shine forth as a light in a dark world.
Men who think they need a simplified version of the Bible to assist in understanding misunderstand God's grace found throughout scripture. For instance, the Lord graciously provides associated words to help understand less familiar words. Even if we did not know what the word counsel meant, the Bible provides hints like the one found in Judges 20:7. Judges connects the word counsel with the word advice. Psalms tells us that counsel is gained when people consult together (Psalm 83:3). A counseller is one who can give an answer when asked a question (Isaiah 41:28). Additionally, Proverbs 20:5 points to counsel as a well of deep water that the wise seek to draw out of a man. Anytime we go to someone to seek his advice or input in a matter, we are seeking his counsel. It is important to note that counsel can be wise and righteous, or it can be ungodly. For this reason, the word of God must be the spiritual gauge.
The Bible teaches us that “if any man be in Christ, he is a new creature” (2 Corinthians 5:17). Following salvation, a man's life should display visible changes as he seeks to put off his former conversation. According to scripture, that former conversation fulfilled “the desires of the flesh and of the mind” (Ephesians 2:3). By the grace of God, change is possible because every believer has been redeemed from his “vain conversation” (1 Peter 1:18). The apostle Paul is a great example. Before meeting the Lord on the road to Damascus, Paul's conversation or lifestyle involved mercilessly persecuting the church (Galatians 1:13). In his new life with Christ, he immediately began preaching the very faith he once destroyed (Galatians 1:23). When a person truly places his faith for salvation in the finished work of Christ, his conversation will change accordingly.
The Bible always serves as the best source for adequately defining a Bible word. According to Joshua 7:19, confession is connected to the act of telling what a person has done—refusing to keep it hidden. Joshua told Achan to give “glory to the LORD God of Israel, and make confession unto him; and tell me now what thou hast done; hide it not from me.”  Psalm 32:5 identifies confession as acknowledging a matter—refusing to hide it. Additionally, Proverbs 28:13 defines confession as the opposite of covering one's sin. In John 1:20, the word confessed appears twice with a defining phrase in between— “and denied not.” In the same manner, Acts 19:18 demonstrates that those who “confessed” “came . . . and shewed their deeds.” The scriptural evidence points to confession as the willingness to make known that which could otherwise be private, personal, or hidden. Keep in mind that regardless of one's willingness to confess, nothing can be hidden from the Lord.
The Lord frequently uses comparison and contrast to provide insight for discovering biblical definitions. For instance, our text verse contrasts the carnal with the spiritual. This truth is not limited to our text as 1 Corinthians 3:1 also sets forth this teaching and contrast. In a related study, the Bible repeatedly contrasts the spirit and flesh (Isaiah 31:3; Matthew 26:41; John 3:6; John 6:63; Galatians 5:17). By considering these truths together, we find that the Lord defined a “carnal mind” (Romans 8:7) as someone who is “in the flesh” (Romans 8:8). Based upon these verses and others, we understand the word carnal to mean that which is earthly, natural, or fleshly.
The Bible repeatedly mentions the bitterness of soul (1 Samuel 1:10; Job 3:20; Job 7:11; Job 10:1; Job 21:25; Isaiah 38:15). Job testified to speaking in the bitterness of his soul—weary of his life (Job 10:1). Hannah “was in bitterness of soul” (1 Samuel 1:10) when she spoke to the Lord concerning her desire to birth a son. Interestingly, the Book of Job contains the majority of references to bitterness of soul. It is hard to imagine any mortal man enduring more afflictions of the soul than Job. He was afflicted so deeply, he cursed the day that he was born (Job 3:1). Eventually, his bitterness of soul won out and caused him to sin against the Lord. Hannah, however, spoke to the Lord in bitterness of soul and God rewarded her for her faithfulness.