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Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
The Bible reveals that carnality infected and infested the first century Corinthian church. Divisions were commonplace as the believers were polluted by strife and envy. When the believers gathered together, every man did that which was self-pleasing. Every believer desired to be the center of attention rather than giving others first place. Every one of them had a psalm, or a doctrine, or a tongue, or a revelation, or an interpretation; but nobody sought to use those things for edification. Each of these things could have been used for good, but Paul said that the church being edified was most needed (1 Corinthians 14:5). As believers, every aspect of our service to God should seek to edify others. This most especially includes the times when we gather together.
Our love for the words of God seems directly proportional to our willingness to contend for the truth. Those who love the law of God do not praise the wicked but instead contend with them. Contending against those who oppose God will not always be easy and will sometimes develop fearfulness from within. Yet, a believer who loves the Lord and His word will not idly sit by in the presence of wickedness without proclaiming the righteousness of God. Unfortunately, Christians are becoming increasingly fearful of speaking up in morally corrupt societies. Sometimes believers have allowed and even facilitated the wicked to spew forth their vile agenda and thoughts. However, those who truly love the Lord should be like the prophet Jeremiah who could not keep silent as he sensed the words of God like a fire shut up in his bones (Jeremiah 20:9)..
The Bible teaches us that “if any man be in Christ, he is a new creature” (2 Corinthians 5:17). Following salvation, a man's life should display visible changes as he seeks to put off his former conversation. According to scripture, that former conversation fulfilled “the desires of the flesh and of the mind” (Ephesians 2:3). By the grace of God, change is possible because every believer has been redeemed from his “vain conversation” (1 Peter 1:18). The apostle Paul is a great example. Before meeting the Lord on the road to Damascus, Paul's conversation or lifestyle involved mercilessly persecuting the church (Galatians 1:13). In his new life with Christ, he immediately began preaching the very faith he once destroyed (Galatians 1:23). When a person truly places his faith for salvation in the finished work of Christ, his conversation will change accordingly.
We communicate those things which we think are important. If we find something that we genuinely enjoy, we want others to know about it so that they too can enjoy it. Is there anything more important or better than knowing Jesus Christ? Apparently, Philemon communicated his faith to others around him, partly through his actions, but likely through his willingness to speak of his love for the Lord and faith in the Lord. As believers, the Lord has given us a tremendous opportunity to speak to others about our wonderful salvation and the many benefits experienced daily. Paul said of the believers at Rome that their faith was spoken of throughout the whole world (Romans 1:8). It is our duty and privilege to communicate what the Lord has done for us with others.

The Lord Jesus had been brutally killed on the cross; however, many of His disciples remained unaware of His subsequent resurrection. Luke chapter 24 picks up the narrative as two of His followers walked along talking about the events of His crucifixion. Though not immediately recognized, the Lord showed up in the midst of their communications. The Lord asked them, “What manner of communications are these that ye have one to another, as ye walk, and are sad?” When they told Him of the content of their communications, the Lord rebuked them for their lack of faith in the prophecies of old (Luke 24:25). The two disciples on the road to Emmaus did not expect the Lord Jesus to show up in the midst of their communication, but He did! Would your communication be any different if you believed Christ could “show up” in the midst of your discussion?
The believer is to allow no place for bitterness within his life. The book of Ephesians directly associates bitterness with the sins of wrath, anger, clamour, evil speaking, and malice. Each of these sins grieves the Spirit of God and ought to grieve the believer. As such, Christians are admonished to put away all bitterness. As bitterness shows itself in the depths of our hearts, we ought to immediately seek the Lord and plead for His help in removing it by its root. In a similar passage (Colossians 3:8), we are admonished to “put off” many of these other sins mentioned. Always keep in mind that bitterness does not edify the believer or those around him, nor does it glorify the Lord. Simply choose to obey God by putting away and putting off bitterness.
In His earthly ministry, the Lord Jesus Christ perfectly fulfilled the will of His Father. Today’s passage calls attention to one of the areas in which He accomplished that will. It was the Saviour’s custom (or habitual habit) to locate and attend the local synagogue on the Sabbath day. What purpose did this custom serve? [The incarnate Son of God had no need of the fellowship and spiritual blessings derived from attending places of worship, yet His faithfulness to do so clearly testifies to the importance of faithful church attendance for those who know the Lord.] For the nation of Israel, the Sabbath or seventh day of the week served as the most important day. Christians in the New Testament meet weekly on the Lord’s Day or the first day of the week (Acts 20:7), yet the application of assembling together remains constant. Unless providentially hindered or physically confined, there should never be any question where the Christian will be at church time. Unlike the Saviour, we need the fellowship of God’s people along with the spiritual admonitions received from faithful church attendance.
People often consider sorrow as something that breeds discouragement or even depression. However, there exists another type of sorrow called godly sorrow. It serves to positively influence the lives of those devoted to Christ. In fact, godly sorrow works to develop other godly traits such as carefulness, righteous indignation, fear of God, vehement desire, and zeal in the life of the believer. When we experience sorrow of a godly sort from having failed the Lord, it helps us to learn to serve Him with renewed fervency and zeal. This truth is further validated by the biblical principle that those who are forgiven much by the Lord will love Him more (Luke 7:41-47). Those who consistently reflect upon where God brought them will experience the right type of sorrow. Further scriptural study reveals that the most zealous Christians are those who were deeply influenced by godly sorrow.
Far too much of the Christian's focus has little to no impact beyond the here and now. When Christians leave this world to meet the Lord, there are some things that will carry through to eternity (1 Timothy 6:19). One involves the thanksgiving we present to our Creator. In fact, death will heighten our desire and ability to offer thanks to God. Departed believers, along with angels and other spirit beings are already giving thanks to God in heaven. Our thanksgiving like theirs already will become more frequent and increasingly pure when we finally see our Saviour face-to-face. One day, we too will join that throng to thank the One who gave His everything for us. Why wait to face any regret of not having obeyed the Lord while on earth? Give God thanks now!